Meditation and coaching
FAQs
Breathable clothing, a water bottle, a mat and a blanket if possible.
Many exercises can be adapted. It's advisable to speak with me beforehand.
Life Coaching helps you gain clarity, overcome challenges, and develop further – whether in relationships, at work, or in your personal life. It is aimed at healthy people who are seeking support with issues such as self-confidence, stress management, or decision-making.
Life Coaching is not a medical treatment and does not replace psychotherapy. While therapists treat mental illnesses, Life Coaching supports you in discovering your strengths, resolving blockages, and developing new perspectives. It does not fall under the psychotherapeutic treatment as defined by Section 1 of the Psychotherapy Act (PsychThG §1).
No, state health insurance companies generally do not cover the costs of Life Coaching, as it is not a medical or psychotherapeutic treatment. Life Coaching is a private service for personal development and is therefore usually self-financed.